Women's Mental Health and the Workplace: Research and Creative Writing

This mental health awareness program explores women’s mental health through a blend of academic research, poetry, reflection, and conversation. Focusing particularly on maternal mental health, workplace pressures, emotional labor, and the power of women supporting women, the session creates space for thoughtful discussion and personal reflection in a professional setting. Participants will engage with current research, hear original poetry, and take part in guided writing prompts designed to foster connection, insight, and self-awareness. Participants will also receive resources related to maternal mental health.